GOALS FOR BEGINNERS
Teens, and Adults

Click here for printable version

Protocol      Introduction to basic rules and regulations.

Basics         Introduction to Stances, Hand Strikes, Basic Blocks, and Kicks.
 

WHITE BELT REQUIREMENTS
Teens, and Adults

Student must have 10 classes

Protocol        Understanding the meaning of bowing procedures.

                     Students must demonstrate respect, honor, and discipline for others at all times. 

Terminology       Domo - Thank you                                      

                           Sensei - Teacher/Instructor

                           Kiba dachi - Horse Stance                           

                           Fudo dachi - Attention/Ready Stance

Basics            Horse Stance                                    Straight Punch

                      Tiger Claw                                         Clap Block

                      Rising Block                                      Outside Forearm Block                       Front Kick

Uniforms must be kept clean and neat.